About Me
My aim through these sacred teachings is to guide us back to what already lies within. Real health, Vitality, Inner peace, joy and a deep love for ourselves, others and life!
Health - Peace - Joy - Love
About Emshanti Yoga - My Story
Emshanti yoga was born from a place of deep curiosity into the teachings of yoga during my years of backpacking and travel around our beautiful world that opened my eyes to what was available to me in this life time.
I was always drawn to yoga & India and the Himalayas especially during my travels around the globe and the whisper were always there. The whisper and message from my heart to travel to the Himalayas and do my yoga training that would (not that i knew it at the time!) That's a whole other story 🙂 but ultimately and without a shadow of a doubt transform my life completely!
After several years of inner work, compassionate focused therapy and ultimately self healing through these life changing teachings to help me deal with my past and all that was stopping me from believing in myself, I was eventually led to the truth of who i am today. A person i am now so proud to be, and living a life I am so deeply grateful to be living even through the challenges that life will always bring.
I am truly grateful for these practices that changed my life and now feel so honoured to share these profound and powerful teachings to other beautiful souls who have the same desire to access real health, vitality, inner peace and self love as was my desire when i found this very special yoga. This is so much more than just a yoga class, this is a gateway to opening up to life and all that is available to us as we use yoga to live fully and truly from the heart, with a healthy body and healthy mind.
I studied in Rishikesh , India. The birth place where yoga originated. A journey and training so special immersed in the healing and mystical foothills of the sacred Himalayas.
This practice has transformed my life in so many ways and on so many levels , so my belief in this practice to bring us back to our truth and ability to heal ourselves to bring positive change to ourselves and the world around us is of highest value!Â
Rooted in the authenticity and a deep respect for this sacred and life changing ancient practice rooted in tradition and wisdom, I am devoted, passionate and so excited to share these ancient practices with you.
My aim through these sacred teachings is to guide us back to what already lies within us. True health, Vitality, Inner peace, joy and a deep love for ourselves, others and life!
This is a practice that can bring so much into our own lives to build a healthy body and mind
Trusting in the journey, trusting in all of the twists and the turns & trusting in life.
My incredible daughter has truly been, still is and always will be my greatest inspiration to keep sharing this beautiful practiceÂ
She has taught me great resilience , deep patience, deep trust, deepest of love and keeps me reminded of what is truly important! Health , love , and life !Â